Introductory Call

I offer a short introductory call to briefly explore what’s bringing you to therapy and whether working together feels like a good fit. This is also a chance for you to ask any questions before deciding to book.​​

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First Session

Our first session is a space to begin getting to know one another and to explore what you’d like support with. We’ll also go through the practical aspects of working together, including our agreement and boundaries, to create a safe and consistent therapeutic space.

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Sessions

Sessions take place weekly, ideally on the same day and time. Each session lasts up to 50 minutes and is charged at £50.

Therapy may be short-term or longer-term, depending on what feels most helpful for you. We’ll review this together as we go.

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Booking

To arrange an introductory call, please get in touch via email using the ‘Contact Me’ link below.

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Availability 

I currently see clients Tuesday, Wednesday and Thursdays. ​​Please get in touch to discuss availability. 

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Working with Young People - Initial Assessment Session

When working with Young People (13+), after a short introductory call I will arrange an Initial Assessment session (30 minutes / £30) with the young person and their parent/carer before beginning the work. This helps create a safe and supportive starting point where we can talk about what support might be helpful, discuss expectations, explain confidentiality, and make sure everyone feels comfortable with the process before sessions begin.

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